While women go through menopause, men experience their own midlife sexual changes. Because of this, they may want to spend more time hugging, kissing and cuddling. You and your partner may find yourselves focusing more on foreplay and experimenting with new methods of arousal. Though sex after menopause may present some new challenges, with open communication and a renewed sense of intimacy, it can also prove to be better than ever!

Before you rush into taking HRT, consider what's in your medicine cabinet. While many of us are taking meds to help out our midlife health, those same drugs may be hurting our sex drive. Antidepressants and prescription painkillers are two of the worst offenders. Ask your physician if your meds could be causing your lowered libido, and explore your alternate drug options.