Just when that shellfish gets you in the mood for love, will garlic breath get in the way? While we don't want to squelch the romantic vibe, garlic is rich in selenium, another mineral that makes you smile when you get enough of it. So give your food some kick -- just be sure to carry some breath mints.

Unexplained anxiety and nervousness, weakness or overwhelming tiredness could be signs of a heart attack. Experts also say that a feeling of impending doom could be a warning from your body.

Women are more likely than men to experience symptoms of nausea or vomiting.

Crushing chest pain? Undoubtedly, you'd worry that you're having a heart attack. But unlike the dramatic portrayal you've seen in the movies, most heart attacks are much less obvious. In fact, one in four heart attack patients won't experience any symptoms at all. So how do you know if your ticker is in danger?

Sometimes diet, exercise and stress reduction just aren't enough to get cholesterol into the safe zone. In terms of medication, physicians prescribe statins, which are able to control an enzyme in the body that is responsible for the manufacture of lipids, also known as fats. This control process reduces the body's production of cholesterol. Know that possible side effects of statins include muscle pains and elevation of liver function. Consult your physician to see if medication is right for you.

Physical activity can greatly affect your cholesterol levels. By exercising, you raise your metabolism and burn calories, losing fat weight. Exercise, while lowering total cholesterol, also increases the good HDL cholesterol, which helps prevent plaque from forming on the walls of the arteries.

You've heard that good cholesterol management can lead to a longer life. But did you know that low cholesterol can increase your bone strength? Or that it can improve your sexual performance? Take action now: Prevention is within your control!