Dayle Haddon, author of "Ageless Beauty: A Woman's Guide to Lifelong Beauty and Well-Being" (Hyperion), says she keeps her beauty by minding a few simple rules, all enjoyable.
Her tips include:
Create your own private sanctuary to read, listen to music, or work on a hobby
Exercise: it is a lifestyle and adds energy, defies time, and defies gravity
Take baths, not showers;
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