inflammation

SusanMitchell

Q&A From Our Experts

Today's Expert: SusanMitchell
Q:

Have you heard anything about cherries and arthritis? A friend said she read about a connection somewhere.

A:
Researchers at the Agricultural Research Service (ARS) have found that Bing cherries, consumed consistently over time, may help defend the body ... Read More...
SusanMitchell

Q&A From Our Experts

Today's Expert: SusanMitchell
Q:

I've heard of omega-3 fatty acids. What are they exactly, and why are these fats good for my heart?

A:
Omega-3s are part of the polyunsaturated family of fats that are found mainly in fish and some plant sources. Why have they become so popular? ... Read More...

Thirdage Wisdometer

Drink chamomile tea when you have a stomachache. It’s a soothing digestive aid that reduces spasms and inflammation.

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Thirdage Wisdometer

For minor burns, run the burned area under cold water for five minutes. Don’t apply ice, which can cause skin damage.

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