accident

Long-Life Tips

Stay Balanced

One in every three people over the age of 75 suffers from at least one major fall each year, and falling can be deadly. Those in midlife should include balance exercises in their repertoire of fitness workouts. Stand on one leg for half a minute, then the other -- four or five minutes a day. ... View slideshow >>

Incontinence

Symptoms

Talk to your doctor if you are experiencing any of the following symptoms: Having the urge to urinate more than eight times in a 24-hour period Getting up two or more times during the night to urinate Accidental loss of urine due to a sudden and unstoppable need to urinate ... View slideshow >>

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