"I didn't mean to drop that cyanide tablet in her new boyfriend's drink," he said.
There are many unhealthy ways to deal with the emotional ramifications of a divorce. Instead of using all that energy in a negative way, try to channel it into the process of transforming yourself through the transition. The best way to do this is to develop a plan to help lead you through the jungle of feelings before you wind up in an emotional quicksand. Buy a journal and get started now:
Document the Past