fall

ThirdAge Editors

Q&A From Our Experts

Today's Expert: ThirdAge Editors
Q:

I suffer from very bad hay fever in the spring, summer and fall. I take prescription antihistamines, but they don't even offer complete relief. Because I travel a lot for work, I'm always hoping that I'll have fewer symptoms, but it's pretty much a gamble. Any advice?

A:
I certainly sympathize. Hay fever is uncomfortable, making it hard to concentrate and function properly. It seems that when you're packing for a ... Read More...

Long-Life Tips

Stay Balanced

One in every three people over the age of 75 suffers from at least one major fall each year, and falling can be deadly. Those in midlife should include balance exercises in their repertoire of fitness workouts. Stand on one leg for half a minute, then the other -- four or five minutes a day. ... View slideshow >>

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