neck

Long-Life Tips

Honor Your Neck

Headaches, numb hands and dizziness are the three main symptoms of a bum neck. Keep it strong by alternately pushing your head forward and then back against your cupped palm for a count of 10 several times a day. Keep your neck supple by gently moving it forward, backward and sideways. ... View slideshow >>

Heart Health

Other Upper Body Pain

Whether or not you experience chest pain, you may experience pain in other areas of your upper body, including your shoulders, arms, back, neck, teeth or jaw. ... View slideshow >>

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