Meditation Books:

1-11 of 2 for meditation

Chill Out
... relaxation and stress-reduction techniques such as meditation or breathing exercises . Guided imagery -- visualizing positive ... cholesterol, control stress, guided imagery, Health, meditation, relax, visualize, wellness) ...
Spirituality in the ThirdAge
... Boorstein, 60, a nationally known teacher of Buddhist meditation. Boorstein is the author of three books , all published by ... and six grandchildren. Below, Sylvia Boorstein speaks on meditation and spiritual issues especially relevant to ThirdAgers. She was ...

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