Search Results

Narrow by Topic

Meditation and Mental Health:

1-11 of 16 for meditation
  • Take a Meditation Vacation
    Meditation entered American consciousness more than 30 years ago when the Beatles made their Indian transcendental meditation guru, Maharishi Mahesh Yogi, a household name. Today, boomers are pooling their travel and health dollars to take "meditation vacations" instead of traditional destination vacations. ...
  • Senior Dating: Who Says We Can't Have Fun?
    ... into solitude, long walks, sunrises, the ocean, yoga and meditation. If you are the silent type, let's get together, take our hearing ...
  • If it weren't for the last minute nothing would get done. -- Anon
    ... that it is possible to fully realize the merits of meditation. Meditation is the doorway to enlightenment, awareness, and wisdom. 3. It ...
  • Anxiety
    ... Relaxation Techniques Deep breathing Meditation Deep muscle relaxation Massage Engaging in ...
  • Social Anxiety Disorder (Social Phobia)
    ... symptoms through deep breathing, visualization, and meditation . Suggest changes of your social environment to minimize ...
  • Healing Emotions Holistically
    ... (Mental Health, Article, emotions, holistic medicine, meditation) ...
  • Commitment
    ... our opposing forces know only to attack or withdraw. Meditation is the yoga tool that helps us to overcome the separation from ... contact with the present moment.  In the quietude of meditation we use the breath to unhook us from our struggles.  This ...
  • Who's that pain in the neck you're feeling?
    ... get into it is...ask for a general kind of communication. Meditation helps me do this, writing, talking, massage and lots of things. I ...
  • Is Your Body Caving In?
    ... and out. Others should learn from someone like me -- do meditation, yoga, exercise , laugh early in life and continue on. Don't let ...
  • Difficult Days
    ... life is full. I'm surrounded by blessings. Prayer and meditation equip you to face the challenges ahead, and help you realize the ...
12Next
Ads by Google
what's this?