Meditation and Irritable Bowel Syndrome:

1-11 of 2 for meditation

I have irritable bowel syndrome and my doctor said stress can aggravate it. Any suggestions on what types of stress-reducing act
... health, Health, irritable bowel syndrome, meditate, meditation, sleep, sleeping, stress, stress reduction, walk, walking, wellness, ...
Irritable Bowel Syndrome: Strategies for Managing a Complex Condition
... these are: The relaxation response —the use of meditation and similar techniques to soothe the response to stress ...

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