Heart-healthy:

... Eat nuts . There's a good deal of research indicating the heart-healthy benefits of adding around one ounce per day of nuts to the diet. ...

... health-promotion counseling that includes the promotion of heart-healthy behaviors, the prevention and control of cardiovascular disease ...

It's well known that a low-fat diet coupled with exercise can guard against heart disease. Now new research says that fortified cereal may also play a vital role in reducing heart disease risk. New Zealand researchers say that folic a ...

Scientists report they have created pigs that produce omega-3 fatty acids, which are known to improve heart function and help reduce the risks for heart disease. These are the first cloned, transgenic livestock in the world that can make the b ...

By Abdul Molan Although many of us enjoy a glass of wine with dinner, others, for a wide variety of reasons, choose not to. The good news for nonwine drinkers is that you can receive similar benefits from drinking grape juice. Studies ...

... and whole-grain toast, possibly with a fresh fruit and/or heart-healthy spread. I hope you have a great time with your friends! If ... and whole-grain toast, possibly with a fresh fruit and/or heart-healthy spread. I hope you have a great time with your friends! ...

... online by the Annals of Neurology. Next: A heart-healthy diet > (Alzheimer's, Article, Alzheimer's, ...

... Heart Disease If you smoke, quit. Eat a heart-healthy diet. Low in saturated fat and cholesterol Rich ... drops significantly within the first year. Eat a Heart-healthy Diet A diet low in saturated fat, trans fat, and ...

... alcohol use. If you smoke, quit. Eat a heart-healthy diet , which includes: DASH diet (Dietary Approaches to ...