Long-Life Tips

Alternative Medicine Guide


Get detailed information on herbs, supplements, and natural treatments.

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8 Ways to Fight Aging


The first rule of remaining as young as you feel is to stop obsessing about your age!

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Health Encyclopedia


A comprehensive guide to more than 100 health and medical conditions to help you make informed decisions.

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SusanMitchell

Q&A From Our Experts

Today's Expert: SusanMitchell
Q:

Age is starting to creep on me. What can I do to feel younger?

A:
You're not alone: You're one of the over 70 million people in the United States in the “baby boomer” category that are starting to feel not so ... Read More...

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Video

An Anti-Aging Breakthrough

Posted July 10, 2008 11:58 PM

Find out how the resveratrol in red wine could produce a fountain of youth effect on the body.

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Living to 100: Centenarians Show Us How

Posted July 1, 2008 7:17 PM
Conventional wisdom says people inevitably decline into worsening health and senility when they reach their eighties, nineties, and beyond. In reality, centenarians, 80% of whom are women, are actually healthier as a group than people 20 years their junior. They have somehow managed to weather the stresses of life and avoid major threats like heart disease, cancer, and Alzheimer's disease. Read more...
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For Better Health: 5 Easy Pieces

Posted July 1, 2008 7:19 PM
Although "an apple a day keeps the doctor away" and "eat your veggies" may sound like folklore, it turns out that these maxims may have scientific backing. The only catch is that just one apple or one vegetable serving a day isn't enough. In fact, to maximize your health, you need a combination of at least five a day. Read more...
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Groups

Healthy Recipes

Posted June 28, 2008 7:53 PM

Do you like to eat right and have recipes to share? Or do want to start eating better but are short on ideas for what to cook? Contribute your advice here -- or find great tips, kitchen tricks, and delicious dishes in this healthy recipes group!

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Discussion Boards

Osteoporosis Support

Started by on July 22, 2008
Share your personal experience with osteoporosis in this forum. Tell others about your modified lifestyle and diet, and talk about helpful books you read and the medicine you take. We are here to help each other live active and full lives with this bone disease.
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