Slideshow
Dig In!
Dig In!
Certain foods can help with cholesterol management. Increase your intake of soy products such as tofu, soy milk, soy protein powder and soy/veggie burgers. Other items for your shopping list:
- Fruits
- Vegetables
- Lentils and dried beans
- Fish with omega-3 oils such as salmon, sardines or mackerel
- Flaxseed
- Oatmeal
- Olive oil
Ads by Google
what's this?
Newsletter Sign up
Sign-up for our free ThirdAge newsletters to receive the latest articles, advice tips and more!
