wellnes

Headaches, numb hands and dizziness are the three main symptoms of a bum neck. Keep it strong by alternately pushing your head forward and then back against your cupped palm for a count of 10 several times a day. Keep your neck supple by gently moving it forward, backward and sideways. ... View slideshow >>

Women are more likely than men to suffer from overactive bladder, particularly women who are pregnant or who have given birth. Yet it affects both men and women, and the risks go up over age 60. The following conditions are risk factors for OAB: diabetes, enlarged prostate, dementia, stroke, multiple sclerosis, spinal cord injury or disease, obesity, bladder infections, and pelvic surgery or... View slideshow >>