If you want to be 100, be bright, pretty and clean. Keep a sparkle in your eye and in your step. Keep your hair neat and groomed. Be well-shaved. Be strong. Keep your teeth in good shape, and maintain good hygiene.
... View slideshow >>
Inclined to be a bit of a fidgeter? You may be one of the truly lucky ones when it comes to keeping your weight under control.
New research indicates that some people resist putting on the pounds because they burn up the calories with excessive fidgeting. A high-fidget factor may be a key to the secret of staying slim, according to a study by a Mayo Clinic team led by Dr. James Levine.
It Read more...
