Hi y'all!
Welcome to the discussion forum that's all about the habits of living that lead to a longer, stronger, happier, and more productive experience. Please feel free to use this forum to post your ideas and advice and ask questions of other ThirdAgers who share your interests. Although you should never consider the ideas and opinions voiced here as medical advice on your specific condition, you can and should use them as springboards for discussions with your own personal healthcare professionals.
Because this forum will not be tightly moderated, it is the responsibility of all participants to play fair, treat other respectfully, and keep the tone civil and caring.