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Certain foods can help with cholesterol management. Increase your intake of soy products such as tofu, soy milk, soy protein powder and soy/veggie burgers. Other items for your shopping list: Fruits Vegetables Lentils and dried beans Fish with omega-3 oils such as salmon, sardines or mackerel Flaxseed Oatmeal Olive oil ... View slideshow >>

You've heard that good cholesterol management can lead to a longer life. But did you know that low cholesterol can increase your bone strength? Or that it can improve your sexual performance? Take action now: Prevention is within your control! ... View slideshow >>