Midnight feasting at the refrigerator is, for many, one of life's great pleasures. Experts say it's also a known health risk termed Night Eating Syndrome.
Dr. Albert Stunkard, professor of psychiatry at the University of Pennsylvania, says night eaters can consume as much as half their total daily calories between 9 p.m. and the next morning. Snacks involved usually are high-carbohydrate
Read more...