care

ThirdAge Editors

Q&A From Our Experts

Today's Expert: ThirdAge Editors
Q:

I have diabetes and need to care for my feet carefully. Any advice?

A:
High blood glucose causes poor blood flow to the legs and feet, so if you have a sore or infection, you need to monitor it closely and tell your ... Read More...

Long-Life Tips

Honor Your Neck

Headaches, numb hands and dizziness are the three main symptoms of a bum neck. Keep it strong by alternately pushing your head forward and then back against your cupped palm for a count of 10 several times a day. Keep your neck supple by gently moving it forward, backward and sideways. ... View slideshow >>

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