Body Odyssey: Lessons from the Bones and Belly

Posted June 26th, 2008 by PatSamples
in
Book Image: 
pat samples book BodyOdyssey_cover.jpg

This inspiring memoir and guide reveals the emotional and spiritual riches of the aging body. Body Odyssey: Lessons from the Bones and Belly will change the way you think about your body as you age. In sharp contrast to the current anti-aging mania, author Pat Samples shows us how to appreciate and learn from the ever-expanding wisdom of our bodies as we age. They are fascinating archives, jam-packed with stories from our lifetime of experience. These stories hidden in our bones and belly can be tapped to bring forth healing, rejuvenation, and creativity — right up until our last breath.

The Secret Wisdom of a Woman’s Body: Freeing Yourself to Live Passionately and Age Fearlessly

Posted June 26th, 2008 by PatSamples
in
Book Image: 
Pat Samples Book Secret-Wisdom.jpg

Enormous rewards await you when you learn to trust and respect your body. This revolutionary guide goes way beyond the usual anti-aging recipes for fitness and healthy eating to help you discover the surprising emotional and spiritual riches of your body. It features practical exercises, fun activities, and inspiring stories that teach you how to live passionately and age fearlessly.

Keep Working

Posted June 22nd, 2008 by imagnart
in

For most of us, work provides not just money, but a sense of identity. A regular paycheck can provide continued evidence of our value and meaning. Yet retirement also provides the opportunity to rethink your job. Almost infinite choices exist, so do something you love.

Water

Posted June 22nd, 2008 by imagnart
in

OK, since you don't eat it, it's not really a "food," but what you drink can also affect your disposition. Approximately 85 percent of brain tissue is made up of water, so it's no wonder that studies have linked depression to dehydration. Be sure to get your eight glasses of water a day.

Gal Pal Gifts

Advice on Flirting

It's in the Moves

What Is Your Love Lingo?

12345next ›last »
Syndicate content