Slideshow
Stay Physically Fit
Stay Physically Fit
Get blood pumping to your brain! A regular exercise regimen will increase your mental agility and alertness, and will reduce Alzheimer's risk factors such as high blood pressure and hardening of the arteries. And your workout needn't be strenuous to be effective. Even moderately paced walking can improve your mental functioning.
Ads by Google
what's this?
Newsletter Sign up
Sign-up for our free ThirdAge newsletters to receive the latest articles, advice tips and more!
