Bones, Joints & Muscles

Protect Yourself from Back Pain


Don't let lower back pain ruin your day. These tips and strategies can keep you feeling great.

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Tips to Protect Your Joints


They are the key to almost every movement you make. Here's how to take good care of your joints.

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When Muscles Rebel


Dystonia is the general term for muscles that seem to have mind of their own. Learn about the causes and treatments of this frightening condition.

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SusanMitchell

Q&A From Our Experts

Today's Expert: SusanMitchell
Q:

My Bunco group is looking for a fun way to avoid the stiffness that seems to settle in while we're play cards. Any ideas?

A:
There’s a new game out from Nintendo that you’ll want to check out. It’s called Wii Fit. Wii Fit will have you off the couch as you pretend to ... Read More...

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Video

Surgery Eases Back Pain

Posted July 13, 2008 9:59 PM

Though not a first course of action, many sufferers of chronic back pain are finding relief with this minimally invasive procedure. Doctors from Detroit Medical Center describe the surgery.

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True or False: Cracking Your Knuckles Can Lead to Arthritis

Posted July 2, 2008 1:12 AM
Everybody knows that cracking your muscles causes arthritis. Or does it? You might be surprised at the amount of misinformation surrounding this common annoyance. Read more...
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Fluoride and Your Bones

Posted July 1, 2008 7:37 PM
There's no question that fluoridation reduces cavities. But its effect on your bones is a mixed bag. Read more...
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Groups

Healthy Recipes

Posted June 28, 2008 7:53 PM

Do you like to eat right and have recipes to share? Or do want to start eating better but are short on ideas for what to cook? Contribute your advice here -- or find great tips, kitchen tricks and delicious dishes in this healthy recipes group!

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Discussion Boards

Osteoporosis Discussion

Started by on July 22, 2008
Whether you've been diagnosed with osteoporosis or osteopenia, or simply want to protect your bones, this discussion group is for you.
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