Columbia Healthcare Corp.'s MEDtopolis has some clues and offers advice on everything from avoiding "Celebrity Diets" to how to lower your cholesterol count. And the recipes for meals advertised as healthy are surprisingly versatile and sound quite appetizing.
For instance, the current "Top 10 Recipes" range from zucchini casserole through pizza bits to coleslaw. You can start off with appetizers that include tomatoes stuffed with spinach and jalapeno ranch dip, and finish off with desserts that go from banana-pineapple shakes to oatmeal raisin cookies.
MEDtropolis changes the diets on a regular basis, and visitors to the site are invited to offer up their own contributions. Recipes considered among the best are included in collections of contributor offerings compiled every three months and published online.
