Do you know how your eating habits affect your health? Most ThirdAgers would probably answer "yes" to that question.
Even though you've lived in your body for a few decades, you probably have some "blind spots" -- long-established habits and routines that you never realized about eating. Take a few minutes to Analyze Your Eating Habits.
While you'll probably find that you're eating better than you thought, the evaluation will help you identify areas that need to be changed. Once you've tallied the results, click the areas that need change to receive detailed suggestions on how you can improve.
Who knows? This site may be exactly what it will take to get you on a healthy track.
