Health
The Rule Still Applies: Use It Or Lose It
Think living long and well is unrelated to sex? Think again. SeniorSite's Good Sex for Seniors lays it on the line: Use it or lose it.
Age inevitably brings body changes. Accept them. Learn to adjust and adapt. Older people can grow in sexual sophistication and find new vistas of sexual satisfaction if they're willing to learn.
Change the routine. Vary the time. Try different places, new positions. Fantasy role-playing may be fun, but be sure your partner is comfortable with the idea.
Like any tool, your body will perform better if it is well cared for. Eat well and exercise, both your mind and body. The bottom line: good sex is pleasing each other.
Age inevitably brings body changes. Accept them. Learn to adjust and adapt. Older people can grow in sexual sophistication and find new vistas of sexual satisfaction if they're willing to learn.
Change the routine. Vary the time. Try different places, new positions. Fantasy role-playing may be fun, but be sure your partner is comfortable with the idea.
Like any tool, your body will perform better if it is well cared for. Eat well and exercise, both your mind and body. The bottom line: good sex is pleasing each other.
