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<!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.01 Transitional//EN"><html><head><title>ThirdAge - Beauty Newsletter - Handy Treat</title><meta content="text/html; charset=iso-8859-1" http-equiv="Content-Type"><meta name="keywords" content="revitalization, beauty, skin hands fingernails manicures polish cuticles moisturizing"><meta name="description" content="Touch and be touched by beautiful hands. Here are our expert tips on how to groom those hands and nails -- simply and quickly."><meta name="language" content="en"><meta http-equiv="content-language" content="en"> <meta name="robots" content="index,follow"><script type="text/javascript" src="/includes/javascript/base2.js"></script><link rel=stylesheet href="/includes/css/seo02.css" TYPE="text/css"></head><!--#include virtual="/includes/body_seo02.html"--><div align="center"><!--BEGIN MAIN TABLE--><table border="0" cellpadding="1" cellspacing="0" width="760" class="bgtablemainborder"><tr><td><table border="0" cellpadding="0" cellspacing="0" width="758" class="bgtablemain"><tr><td colspan="6" align="center"><div style="padding-top: 5px;"><!--BEGIN TOP ADS--><!--#include virtual="/includes/ads/health/arthritis/1.html"--><!--END TOP ADS--></div></td></tr><tr><td colspan="6" height="10"><spacer type=block width=1 height=10></td></tr><tr valign="top"><td></td><td rowspan="2"></td><td rowspan="2" class="body"><div style="padding-top:1px;"><!--#include virtual="/news/articles/includes/headers/beauty.html"--></div><p><!--BEGIN RIGHT-ALIGNED TABLE--><table border="0" cellpadding="0" cellspacing="0" align="right"><tr><td width="5"><spacer type=block width=5 height=1></td><td><!--BEGIN TOOLBOX--><!--#include virtual="/includes/msn/toolbox.html"--><!--END TOOLBOX--></td></tr><tr><td height="10"><spacer type=block width=1 height=10></td></tr></table><!--BEGIN CONTENT--><font color="#333333" class="hed">Handy Treat</font><br><font color="#333333"><br><!--BSHSTARTBODY--> Silky hands and trim, healthy nails can speak volumes about your health and personal grooming -- and they can be had in almost no time at all. <a target=window href="http://www.bharti-vyas.co.uk/">Bharti Vyas</a> suggests a five-minute treatment a couple of days a week that can turn these into prized physical attributes.<BR><BR> The Kenyan-born health and beauty expert says you can start by soaking the hands in salt water for a few minutes, then scour the hands and nails with a polishing and exfoliating paste made by mixing two tablespoons of oatmeal with one tablespoon of almond oil. Next, rub hand cream into the knuckle and finger joints, and massage the backs of the hands in the direction of the wrists.<BR><BR> Use a large emery board to file the nails, she says -- the rough side to shorten, the smooth side to shape (but be sure to work in one direction, because friction can weaken the nails and cause them to split). Remove all trace of nail polish, using acetone-free remover that Vyas says is "kinder to nails."<BR><BR> Paint the nails using a clear base coat, and make sure the brush is not overloaded and that there is no polish on the stem, she says. Apply the polish using three strokes -- side, middle, side -- working from the little finger toward the thumb.<BR><BR> - - - - -<BR><BR> Find out how to use those beautiful hands to enhance your sex life, and <a href="/features/love/valentine/sb01.html">Start With a Hug ...</a><!--BSHENDBODY--></font><!--END CONTENT--><br clear="all"><div style="margin-top: 15px;" align="center"><!--#include virtual="/includes/ads/beauty/gen/7.adonly.html"--></div><p><!--BEGIN BOTTOM BOX--><!--#include virtual="/news/articles/includes/bottom/beauty.html"--><p><!--BEGIN SEARCH--><!--#include virtual="/includes/search/424.html"--><p><!--BEGIN PULLQUOTES--><table border="0" cellpadding="0" cellspacing="0" width="424" class="bgpullquotes"><tr><td height="2" colspan="4" class="bgpullquoteline"><spacer type=block width=1 height=2></td></tr><tr><td height="3" colspan="4"><spacer type=block width=1 height=3></td></tr><tr><td><spacer type=block width=1 height=1></td><td colspan="3" class="pullquotehed"><!--#include virtual="/includes/pullquotes_seo02/channel_name/beauty.html"--></td></tr><tr><td height="5" colspan="4"><spacer type=block width=1 height=5></td></tr><!--#include virtual="/includes/pullquotes_seo02/beauty.html"--><tr><td width="7" height="10"><spacer type=block width=7 height=10></td><td width="14" height="1"><spacer type=block width=14 height=1></td><td width="383"><spacer type=block width=383 height=1></td><td width="20"><spacer type=block width=20 height=1></td></tr></table></td><td rowspan="2"></td><td rowspan="2"><!--BEGIN ULI--><div class="uli"><!--#include virtual="/includes/uli_seo01.html"--></div><p><!--BEGIN SKYSCRAPER--><!--#include virtual="/includes/ads/health/arthritis/6.html"--><br></td><td rowspan="2"> </td></tr><tr valign="top"><!--BEGIN LEFT COL--><td class="bgleftcol"><div style="padding-top: 10px;"><!--BEGIN LOGO--><!--#include virtual="/includes/logos/logo_seo02.html"--></div><p><!--BEGIN TOPICS--><!--#include virtual="/includes/topics_seo02/beauty.html"--><!--BEGIN ACTIVITIES--><!--#include virtual="/includes/activities_seo02/beauty.html"--><p align="center"><!--BEGIN NEWS SIGNUP--><!--#include virtual="/news/signup_boxes_left_col/beauty.html"--></p><p align="center"><!--BEGIN LEFT COLUMN BOTTOM AD--><!--#include virtual="/includes/ads/health/arthritis/3.html"--></p></td></tr><tr><td colspan="6" align="center"><div style="padding-top: 10px;"><!--BEGIN BOTTOM AD--><!--#include virtual="/includes/ads/health/arthritis/5.html"--><!--END TOP ADS--></div></td></tr><tr><td width="134" height="10"><spacer type="block" width="134" height="10"></td><td width="15"><spacer type="block" width="15" height="1"></td><td width="424"><spacer type="block" width="424" height="1"></td><td width="15"><spacer type="block" width="15" height="1"></td><td width="160"><spacer type="block" width="160" height="1"></td><td width="10"><spacer type="block" width="10" height="1"></td></tr></table></td></tr></table><!--END MAIN TABLE--><p><!--BEGIN FOOTER--><!--#include virtual="/includes/footers/beauty/footer.centered.html"--><br><!--TEMPLATE:/newsstory_archive/ALT10.htmp--><!--CHANNEL:health--><!--CAT:arthritis--><br></div></body></html>
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