Assess Your Health Habits

Want to know if your lifestyle is affecting your health? Check out Men's Health Consulting and consult your very own Health Mentor.

You can print out one of the 10 sections the assessment includes and see how you rate. The assessment is only four pages and it's exclusively for men.

There are more than 50 questions in 10 areas. Learn about diet, drug use, preventive care, sexual health, social support and your attitudes about manhood.

In the Self-Care and Preventive Care section you're asked questions about how much you sleep, whether you take your prescription medications as directed and if you use sunscreen. After the section, you get a rating of Excellent, Good, Risky or Very Risky and some advice on how to make improvements.

For the latest on other health issues that are important to you, stop by the ThirdAge Men's Health Center.

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