Health
Achieve a Sexual Partnership
Dear Steve and Cathy,
I'm 43 years old and have been married for three years to my current husband. We have a 21-year-old daughter, a 17-year-old son and a 19-month-old son together. The problem is that my husband and I don't click sexually. He doesn't like foreplay and spends little time pleasing me. I, on the other hand, enjoy passion, foreplay, talking...We haven't had sex for months now and I don't want to continue this no sexual pattern. He agrees, but neither of us knows how to fix this. What should we do to start a sexual partnership when we don't seem to match sexually? Help! -- C.
Cathy says:
First
I want to normalize your experience. Many couples don't match sexually
due to male and female differences, stress, children or other
circumstances. Don't despair!
Those gender differences can be especially challenging. Men are
like automatics; they go from zero to 60 in 10 seconds. We women, on
the other hand, are like stick shifts: You have to ease us from first
gear to second, through third to get to fourth gear. And many times we
start in neutral...or even reverse!
Women need emotional and physical foreplay to feel close and loved
in order to get excited (second gear). Men, my husband included, tend
to ignore the importance of eye contact, hugs, arm squeezes, smiles and
small gestures of support. It feels as though they're only going for
the big bang. We women need to feel wanted for ourselves; why does a
kiss always have to lead to sex!
Both of you need to examine your expectations of sex and sexual
activity and make sure they are realistic and reasonable. You mentioned
that your husband should be the initiator and you want it done your way. Loosen up and give him some room.
Also, schedule a quiet time where you can make love if you want
to, then ask your husband if he'd be willing to give you a 10-minute
massage. Offer to massage him as well.
Steve says:
My
wife is absolutely right. (That ought to score me a few points in the
bedroom.) Seriously, we men need to work on romance, like we did when
we were courting.
Also, both genders need to talk about what
feels good (put aside the bad for now) and listen! Experiment with
giving each other one of the items on your partner's list, and play a
little. It takes time to come together after a sexual lull, so be
patient.
By the way, we're being sex-role stereotypic here
about men being animals and women being gatekeepers. If the reverse is
true in your relationship, that's not too uncommon. Probably 20 to 25
percent of the couples we see are the exception rather than the rule.
But, generally speaking, we men need to ask our wives out on dates
(we're not talking motels or bedrooms here, guys). You and your partner
need to spend some quality time together doing something you both enjoy.
This is especially true if you have kids. Studies show that marital
satisfaction takes a serious hit after kids arrive. Half of all
divorces occur within the first seven years of marriage, and
researchers believe that kids are partly to blame, that the stress of
parenthood is hazardous to marital health.
The good news,
according to the research, is that couples who had a strong bond or
friendship were more resilient and less likely to become dissatisfied
with their relationship after they became parents.
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