Nutrition

Alternative Medicine Guide


Get detailed information on herbs, supplements, and natural treatments for hundreds of conditions.

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19 Lean Beef Cuts


Can rich, succulent beef really be part of a healthy diet? Yes, if you ask your butcher for any of these great options.

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Health Encyclopedia


A comprehensive guide to more than 100 health and medical conditions to help you make informed decisions about your care.

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SusanMitchell

Q&A From Our Experts

Today's Expert: SusanMitchell
Q:

Are there any foods or diets that can slow down the aging process?

A:
There are foods that may speed up the aging process. Age accelerator foods tend to be loaded with unhealthy fats such as many fried foods or are ... Read More...

See also: weight loss Q&As
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Video

Fast Food vs. Fruit

Posted July 10, 2008 8:51 AM

Don't simply look at calorie counts when comparing foods, especially fast foods versus natural, unprocessed foods.

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The Vegetarian Heart

Posted April 28, 2008 12:57 PM
Studies continue to show that a meatless diet is one of the healthiest habits for your heart. Read more...

See also: fruit, healthy eating, lower cholesterol, risk of heart diease, vegetables, vegetarian diet

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The Tidal Wave of Bottled Water

Posted July 1, 2008 7:22 PM
Where's your next drink coming from? Read more...
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Groups

Healthy Recipes

Posted June 28, 2008 7:53 PM

Do you like to eat right and have recipes to share? Or do want to start eating better but are short on ideas for what to cook? Contribute your advice here -- or find great tips, kitchen tricks, and delicious dishes in this healthy recipes group!

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Discussion Boards

Healthy Recipes Discussion

Started by on July 22, 2008
Say yes to healthful, delicious recipes and good-bye to unhealthy eating habits. Share your ideas with other ThirdAgers here.
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